Beginners Guide to a Plant-based Lifestyle

There are so many reasons we all eat the things that we do. I often get asked why I am plant-based, and truly it was just about me making a conscious decision for myself and for the future. I believe that living a plant-based lifestyle is amazing for the environment, better for the animals, and better for my health.

I will never be one to suggest one lifestyle over another, but I do think it is important that we remain open minded to other peoples opinions and experiences. Everyone is on their own journey, and it is no one else’s job but theirs to evaluate what is best for them.

However, if you are interested in learning about a plant-based lifestyle then check these resources out, and don’t be afraid to try a few recipes!

Books:

How Not to Die

https://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_1?ie=UTF8&qid=1525984329&sr=8-1&keywords=how+not+to+die

 

How Not to Die: Cookbook

https://www.amazon.com/How-Not-Die-Cookbook-Recipes/dp/1250127769/ref=sr_1_2?ie=UTF8&qid=1525984329&sr=8-2&keywords=how+not+to+die&dpID=51Era7-PfEL&preST=_SX258_BO1,204,203,200_QL70_&dpSrc=srch

 

The China Study

https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications-ebook/dp/B01LYGP469/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1525984398&sr=1-3&keywords=the+china+study&dpID=51uWdFZHF8L&preST=_SY445_QL70_&dpSrc=srch

Documentaries:

Cowspiracy

Forks Over Knives

What the Health

Food Choices

Some Accounts to Follow

Plantbasedjane

Plantbasedblonde

Earthyandy

Carolinedeisler

Thrivingonplants

Minimalistbaker

 

All the best,

Taylor K

 

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